Welcome to Sunny Healthy Day. My name is Linda and the purpose of this website is to help you find your way to better health and happiness within the three most important aspects of life: mind, body, and soul.
Don’t let the little things in life get you down.
Become an overcomer of difficulties such as obesity and depression.
Find the way to physical and mental well-being.
Live life to its fullest with a healthy mind, body, and soul.
Healthy Mind: Enjoy the most wonderful quotes by some of the most respected people to inspire you and keep you thinking positive even when life gets in the way.
Healthy Body: Learn some of the best tips for keeping your body healthy from what to eat, to what to wear, to what to do. You’ll find fabulous recipes from Grandma’s kitchen. You will also discover the best exercise equipment for kids because we all know that kids need exercise too.
Healthy Soul: Come and be inspired with the Inspiration For Today not just today but every day. Enjoy the most powerful music that will penetrate deep within your soul with the song for today. Also, be blessed every day with the inspirational quote for today.
Linda J Pederson
Founder of Sunny Healthy Day.