How much protein should I eat to lose weight? Certainly, the consumption of lean protein plays a crucial role in any weight loss plan.
Category: Healthy Food
Why GMO Food Is Dangerous
From obesity to toxicity, discover why GMO food is dangerous to your health and how you can be certain that the food you buy is safe from GMOs.
Why People Eat Gluten-Free Food – Enjoy Better Health Now!
There are two very important reasons why people eat gluten-free food – celiac disease and gluten sensitivity. Then there are those who choose to eat gluten-free in the hope that it will help them to…
13 Foods To Never Eat – Time To Clean Out The Kitchen
Today we will look at 13 foods to never eat if you are trying to lose weight. These foods will absolutely sabotage any weight loss program.
Easy Quick Healthy Dinner Ideas
For easy quick healthy dinner ideas look no further than your grocer’s frozen food aisle for Amy’s frozen dinners and snacks. With hundreds of delicious varieties, including more than 130 gluten-free items, there is certainly…
Benefits Of Bragg Apple Cider Vinegar – Simply Amazing
The Incredible health benefits of Bragg Apple Cider Vinegar with the Mother are simply amazing! Let’s take a closer look and see what it can do for us.
Low Sodium In Diet: How Sodium Affects Weight
Maintaining low sodium in diet is a key aspect to weight loss. A high sodium diet causes water retention, bloating and weight gain. This is how sodium affects weight and it is why avoiding processed…
How To Make Yogurt Popsicles
Nothing is more fun and refreshing on a hot day than a popsicle. Learning how to make yogurt popsicles is so much fun and they taste so much better than any store-bought variety.
Drinking Coffee For Weight Loss
Who doesn’t love a cup of steamy hot coffee to perk you up first thing in the morning? But what about drinking coffee for weight loss? Can coffee really help you lose weight? And if…
Stars and Stripes Dessert: Simply Delicious
If you are looking for a delicious and low-calorie dessert that is also extremely easy to make then you have come to the right place. This Patriotic Stars and Stripes Dessert is certain to be…