After years of taking pain killers and anti-inflammatory drugs along with the adrenal stress of pushing his body to the limit, Duane Clemons knew he needed help to get his health back. Thanks to Dr.…
Category: Healthy Body
Love The Life You Live
Live the life you love to love the life you live. Don’t put off until tomorrow. Tomorrow may not come. Think about that whenever you have a choice to make. Instead of now or later…
The Health Benefits of Sunshine
After a long gray and gloomy winter some of us just can’t wait for the sunny days of spring and summer to finally come out. With the many health benefits of sunshine it is a…
The Best Rated Mattress For Perfect Sleep
There is nothing better than a good night’s sleep and no better way to get it than with the world’s most comfortable and best rated mattress. Say hello to Purple! Purple is like no other…
How Much Protein Should I Eat To Lose Weight?
How much protein should I eat to lose weight? Certainly, the consumption of lean protein plays a crucial role in any weight loss plan.
Why GMO Food Is Dangerous
From obesity to toxicity, discover why GMO food is dangerous to your health and how you can be certain that the food you buy is safe from GMOs.
How To Avoid Vacation Weight Gain
It’s time for spring break and it’s going to be such a fabulous time. But before you go let’s learn how to avoid vacation weight gain. No one wants to come back from vacation and step on…
Why People Eat Gluten-Free Food – Enjoy Better Health Now!
There are two very important reasons why people eat gluten-free food – celiac disease and gluten sensitivity. Then there are those who choose to eat gluten-free in the hope that it will help them to…
Should You Exercise When You Have A Cold?
Should you exercise when you have a cold or is it better to take it easy and just rest letting your body use all of its energy to destroy the cold virus?
13 Foods To Never Eat – Time To Clean Out The Kitchen
Today we will look at 13 foods to never eat if you are trying to lose weight. These foods will absolutely sabotage any weight loss program.